by Gabrielle Czaja, PT | Jul 27, 2021 | Teen Health & Wellness
Concerned about your teen?Let’s start a conversation to see if my methods can help. Reach out Teens, Alexander Technique and Hope for the Future If you are reading this, it must be because you have a young person in your life whom you love, and you want them to...
by Gabrielle Czaja, PT | Jul 3, 2018 | Teen Health & Wellness
How to Reduce Stress in Teens Standardized tests, social pressures, extra-curricular activities. Whether it is the emotional stress from trying to ace their pre-calculus class or the physical stress from carrying heavy backpacks, today’s teenagers face more stress and...
