Gabrielle Czaja on the podcast – Being the Best Version of Yourself
Learn How to Change Your Mood, Be More Relaxed, and Improve Daily Functioning Hosted by Dr. Carey Heller, of The Heller Psychology Group, a small private practice in Bethesda, Maryland. On this episode, Carey Heller, Psy.D. is joined by Gabrielle Czaja, PT, M.ATI,...
Teens, Alexander Technique and Hope for the Future
Concerned about your teen?Let’s start a conversation to see if my methods can help. Reach out Teens, Alexander Technique and Hope for the Future If you are reading this, it must be because you have a young person in your life whom you love, and you want them to...Protected: The Importance of Reflexes in Our Life
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April Gifts
I will recall spring 2020 as “our beautiful terrible spring”. Washington’s weather has been spectacular. So many of us are outside soaking up the beauty of the blossoming world. And yet, the “why” that so many of us are outside, so often, speaks to this difficult...
