Are you ready to:
- Recover from painful injuries and prevent future ones?
- Be comfortable and pain-free in your body as you move through your day?
- Work a full day feeling strong and flexible without fatigue?
- Find relief from back pain and neck pain?
- Breathe freely and deeply?
- Remain physically and emotionally resilient in the face of stress?
I Am with You Every Step of the Way on the Path to Better Health
Recent News

How I Reduce Stress and Avoid Pain on Road Trips
Recently, I was at the Maryland House on I-95, en route to NJ for a family birthday. Despite the only four hour drive, I packed a small cooler with lunch to take a break from driving the predictably unpleasant freeway connecting major cities and towns along the...

A New Path Forward
…a long life, many miles. To each of us comes the body gift. -Mary Oliver- Twenty-seven years ago, how we – patients, students, practitioners- found each other was not as easy as it is now. When I first arrived in DC, fresh out of physical therapy school, I...
Hippocrates said: It’s more important to know what sort of person has a disease than what sort of disease a person has. I share that belief. That’s why understanding what is most important to you is part of every assessment I do. This approach is as unique as the fact that I am fully certified both as Physical Therapist and Alexander Technique teacher. I ask not only about your pain or injury and physical activity, but also about your life, your values and your ideas. We explore the particulars together and everything I learn about you informs the customized therapeutic plan I develop to help you heal, feel resilient and get on with the life you love.
